The healthy lifestyle continues…

It has now been eight days since I started my healthier nutrition plan. I have managed to keep on track and I am feeling great.

First shake of my new nutrition plan

I have been eating healthier, including plenty of fruit and vegetables.

I have now also started to include excercise into my daily routine. I have only been doing this for the last couple of days so I am feeling a little stiff and tight in some muscles but I am pushing through it and carrying on with my excercise plan. No pain, no gain after all.

My breakfast routine!

I have found it so easy to do all this. I have even made it easier on myself by doing meal prep so I have my lunches and some dinners all prepped in advance. So it is even easier when I have been working all day and feel tired in the evening but can still get the nutrition I need.

Until next time…..

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Travel Journal 1: Planning to Plan

As i have previously posted i have made the decision to go travelling. I am planning to hopefully go away in about a years time. I will document my progress from planning to travelling on this blog, alongside my other blogs.

At this very moment in time i have decided to travel but i am still trying to figure out where to go. I like the idea of travelling to america, australia and asia.

In america i would like to see a few of the sites and maybe go up into canada and see a couple of sites, perhaps spending 2-3 weeks travelling through america. In australia i am considering maybe going over to new zealand for a few days whilst i am there and maybe travel through the country for about three weeks before moving on to the next destination. I am having the hardest decision when it comes to travelling through asia, i am drawn more towards thailand, tokyo, etc, places with more culture tosurround myself with.

This journey is alot about culture and history and learning more about the societies i am visiting and travelling through.

I have also been looking at possible volunteering opportunities around the world and i am thinking of including some volunteering into my travels. i am especially drawn towards the volunteering opportunities about animals.

I am still trying to figure out where i am planning to go, and begin figuring out my budget for the whole plan. i have started to look at some costings but until i have a firmer idea of what it is i want to do i can’t get a finalised estimated budget.I am so excited about going travelling. this is something i have wanted to do for a long time and i now feel i am in a better position to go ahead with this plan. i will continue to update you as i make more plans.

Until next time…..